Description
Learn how to make whole fish wrapped in banana leaf with spices, a simple, flavorful camping recipe perfect for outdoor cooking. Try it on your next adventure!
Ingredients
- 1 whole fish (snapper, tilapia, or sea bass work well)
- 2–3 fresh banana leaves (for wrapping)
- 1 tablespoon turmeric powder
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 2–3 fresh lemongrass stalks (finely chopped)
- 2–3 green chilies (optional, for heat)
- 1 teaspoon salt (adjust to taste)
- 1 tablespoon vegetable oil
- Fresh cilantro or lime for garnish
Instructions
1. Clean and soften banana leaves over a flame.
2. Score the fish and rub with a mix of turmeric, ginger, garlic, lemongrass, and salt.
3. Marinate the fish for 20 minutes.
4. Place the fish on a banana leaf and wrap tightly.
5. Secure the edges with twine or toothpicks.
6. Grill over a campfire for 15-20 minutes, flipping halfway.
7. Unwrap, garnish with cilantro and lime, and serve hot.
Notes
Ensure the fish is fully wrapped in the banana leaf to lock in moisture and flavor, and cook it over medium heat to prevent burning while achieving a tender, flaky texture.
Nutrition
- Serving Size: 1 whole fish (approx. 300-400g)
- Calories: 250-300 kcal per serving
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Whole Fish Wrapped in Banana Leaf with Spices