Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Thai Banana Leaf-Grilled Chicken with Turmeric

Thai Banana Leaf-Grilled Chicken with Turmeric

  • Author: Sukhen Tanchangya
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Thai
  • Diet: Gluten Free

Description

Try this easy Thai Banana Leaf-Grilled Chicken with Turmeric recipe—ideal for camping! Smoky, flavorful, and packed with health benefits. A must-try for outdoor meals.


Ingredients

Scale

For the Marinade:

  • 500g chicken thighs or drumsticks (bone-in for extra flavor)
  • 2 tbsp fresh turmeric (grated) or 1 tbsp turmeric powder
  • 3 garlic cloves (minced)
  • 1 lemongrass stalk (finely chopped)
  • 1 tbsp ginger (grated)
  • 2 tbsp fish sauce (or soy sauce as a substitute)
  • 1 tbsp honey or palm sugar
  • 1 tsp black pepper
  • 1 tbsp vegetable oil

For Wrapping and Grilling:

  • 46 banana leaves (fresh or frozen, cleaned and cut into 8x8 inch squares)
  • Kitchen twine or toothpicks (for securing the wraps)

Substitutions:

  • If fresh turmeric isn’t available, turmeric powder works just as well.
  • No banana leaves? Use aluminum foil, though it won’t impart the same aroma.

Instructions

1. Mix turmeric, garlic, lemongrass, ginger, fish sauce, honey, pepper, and oil for the marinade.

Preparing turmeric marinade for Thai grilled chicken

2. Coat chicken in the marinade and let it sit for 1 hour or overnight.

Marinating chicken with turmeric for Thai grilled chicken

3. Wrap each chicken piece in a banana leaf square and secure with twine or toothpicks.

Wrapping Thai grilled chicken in banana leaves

4. Grill over medium heat for 20-25 minutes, flipping halfway, until chicken is fully cooked.

Grilling Thai banana leaf-wrapped chicken over a campfire

5. Serve hot, unwrapping the banana leaves just before eating.

Serving Thai banana leaf-grilled chicken with turmeric


Notes

Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.


Nutrition

  • Serving Size: 1 chicken piece with accompaniments
  • Calories: 250 kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: Thai banana leaf-grilled chicken with turmeric