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Thai Banana Leaf-Grilled Chicken with Turmeric

Try this easy Thai Banana Leaf-Grilled Chicken with Turmeric recipe—perfect for camping! Smoky, flavorful, and packed with health benefits. A must-try for outdoor cooking lovers!

Thai Banana Leaf-Grilled Chicken with Turmeric

Looking for a flavorful and healthy dish to make your camping meals more exciting? Thai Banana Leaf-Grilled Chicken with Turmeric is a fantastic choice. This recipe brings the rich flavors of Thai cuisine to your outdoor cooking. Using banana leaf grilling, the chicken stays moist and absorbs a smoky taste. The turmeric chicken recipe not only adds a vibrant color but also offers health benefits like reducing inflammation and boosting immunity. Perfect for camping, this easy camping recipe requires minimal prep and cleanup, making it a favorite for outdoor enthusiasts like me.

Ingredients for Thai Banana Leaf-Grilled Chicken with Turmeric

To prepare this delicious dish, you’ll need the following ingredients:

For the Marinade:

  • 500g chicken thighs or drumsticks (bone-in for extra flavor)
  • 2 tbsp fresh turmeric (grated) or 1 tbsp turmeric powder
  • 3 garlic cloves (minced)
  • 1 lemongrass stalk (finely chopped)
  • 1 tbsp ginger (grated)
  • 2 tbsp fish sauce (or soy sauce as a substitute)
  • 1 tbsp honey or palm sugar
  • 1 tsp black pepper
  • 1 tbsp vegetable oil

For Wrapping and Grilling:

  • 4-6 banana leaves (fresh or frozen, cleaned and cut into 8×8 inch squares)
  • Kitchen twine or toothpicks (for securing the wraps)

Substitutions:

  • If fresh turmeric isn’t available, turmeric powder works just as well.
  • No banana leaves? Use aluminum foil, though it won’t impart the same aroma.

This grilled chicken recipe uses simple, camping-friendly ingredients that are easy to pack and prepare outdoors.

Ingredients for Thai Banana Leaf-Grilled Chicken with Turmeric

Necessary Cooking Tools

Since this is a campfire recipe, you’ll need:

If you’re using a campfire, ensure you have a steady flame and a safe cooking area.

Step-by-Step Cooking Instructions

Follow these simple steps to create your Thai Banana Leaf-Grilled Chicken with Turmeric:

1. Prepare the Marinade: In a bowl, combine grated turmeric, minced garlic, chopped lemongrass, ginger, fish sauce, honey, black pepper, and vegetable oil. Mix well.

Preparing turmeric marinade for Thai grilled chicken

2. Marinate the Chicken: Add the chicken pieces to the marinade, ensuring they’re fully coated. Cover and let it marinate for at least 1 hour (or overnight for deeper flavor). If you’re camping, store the marinated chicken in a sealed container in a cooler.

Marinating chicken with turmeric for Thai grilled chicken

3. Wrap the Chicken: Place a marinated chicken piece in the center of a banana leaf square. Fold the leaf over the chicken, tucking in the sides to create a secure packet. Tie with kitchen twine or secure with toothpicks.

Wrapping Thai grilled chicken in banana leaves

4. Grill the Packets: Preheat your grill or campfire. Place the banana leaf packets on the grill, seam side down. Cook for 20-25 minutes, flipping halfway through, until the chicken is fully cooked and the banana leaves are slightly charred.

Grilling Thai banana leaf-wrapped chicken over a campfire

5. Serve and Enjoy: Carefully open the packets (steam will escape) and serve the chicken hot.

Essential Note: Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.

See related: Whole Fish Wrapped in Banana Leaf with Spices

Why This Recipe is Perfect for Camping

This Thai Banana Leaf-Grilled Chicken with Turmeric is ideal for camping for several reasons:

  • Portable: The marinated chicken can be prepped ahead and stored in a cooler.
  • Easy to Prepare: Minimal ingredients and equipment are needed.
  • Minimal Cleanup: The banana leaves act as natural packaging, reducing mess.
  • Healthy and Flavorful: The turmeric in the marinade offers health benefits, including anti-inflammatory properties and immune support. Plus, the smoky flavor from campfire grilling adds an authentic touch.

Whether you’re a seasoned camper or a beginner, this healthy camping meal is sure to impress.

Tips for Cooking Thai Banana Leaf-Grilled Chicken

Here are some practical tips to make your cooking experience even better:

  • Sourcing Banana Leaves: Look for fresh or frozen banana leaves at Asian grocery stores. If unavailable, use aluminum foil, though it won’t provide the same aroma.
  • Storing Marinated Chicken: Keep the marinated chicken in a sealed container in a cooler with ice packs to maintain freshness.
  • Adjusting Cooking Times: If using a campfire, ensure the flames are steady but not too high to avoid burning the banana leaves.
  • Enhancing Flavor: Add a splash of coconut milk to the marinade for a richer taste.

These cooking tips for grilled chicken will help you master this dish effortlessly.

Serving Suggestions

Pair your Thai Banana Leaf-Grilled Chicken with Turmeric with these delicious sides:

  • Sticky Rice: A classic Thai accompaniment that soaks up the flavorful juices.
  • Thai Papaya Salad: Adds a refreshing, tangy contrast to the smoky chicken.
  • Fresh Herbs: Garnish with cilantro, mint, or Thai basil for an extra burst of flavor.
  • Grilled Vegetables: Bell peppers, zucchini, or eggplant make great additions.

For an authentic Thai food pairing, serve the chicken directly from the banana leaf packets.

FAQs about Thai Banana Leaf-Grilled Chicken with Turmeric

Final Words

Thai Banana Leaf-Grilled Chicken with Turmeric is a versatile, flavorful, and healthy dish that’s perfect for your next camping trip. With its simple preparation, minimal cleanup, and incredible taste, it’s no wonder this easy camping recipe is a favorite among outdoor enthusiasts.

I’d love to hear about your experience trying this recipe! Share your camping cooking stories or explore other Thai recipes on my blog, OutdoorTrekz.com. Happy camping and happy cooking!

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Thai Banana Leaf-Grilled Chicken with Turmeric

Thai Banana Leaf-Grilled Chicken with Turmeric

  • Author: Sukhen Tanchangya
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Thai
  • Diet: Gluten Free

Description

Try this easy Thai Banana Leaf-Grilled Chicken with Turmeric recipe—ideal for camping! Smoky, flavorful, and packed with health benefits. A must-try for outdoor meals.


Ingredients

Scale

For the Marinade:

  • 500g chicken thighs or drumsticks (bone-in for extra flavor)
  • 2 tbsp fresh turmeric (grated) or 1 tbsp turmeric powder
  • 3 garlic cloves (minced)
  • 1 lemongrass stalk (finely chopped)
  • 1 tbsp ginger (grated)
  • 2 tbsp fish sauce (or soy sauce as a substitute)
  • 1 tbsp honey or palm sugar
  • 1 tsp black pepper
  • 1 tbsp vegetable oil

For Wrapping and Grilling:

  • 46 banana leaves (fresh or frozen, cleaned and cut into 8x8 inch squares)
  • Kitchen twine or toothpicks (for securing the wraps)

Substitutions:

  • If fresh turmeric isn’t available, turmeric powder works just as well.
  • No banana leaves? Use aluminum foil, though it won’t impart the same aroma.

Instructions

1. Mix turmeric, garlic, lemongrass, ginger, fish sauce, honey, pepper, and oil for the marinade.

Preparing turmeric marinade for Thai grilled chicken

2. Coat chicken in the marinade and let it sit for 1 hour or overnight.

Marinating chicken with turmeric for Thai grilled chicken

3. Wrap each chicken piece in a banana leaf square and secure with twine or toothpicks.

Wrapping Thai grilled chicken in banana leaves

4. Grill over medium heat for 20-25 minutes, flipping halfway, until chicken is fully cooked.

Grilling Thai banana leaf-wrapped chicken over a campfire

5. Serve hot, unwrapping the banana leaves just before eating.

Serving Thai banana leaf-grilled chicken with turmeric


Notes

Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.


Nutrition

  • Serving Size: 1 chicken piece with accompaniments
  • Calories: 250 kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: Thai banana leaf-grilled chicken with turmeric

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